Softub Health Benefits
In the United States, about 53.2 million adults have been diagnosed with arthritis by doctors. This disease can cause pain, general stiffness, and swelling and inflammation of the joints. To treat arthritis, physicians typically focus on controlling pain and minimizing degeneration. For more effective results, medication is combined with exercise and relaxation techniques.
A Softub spa is an ideal solution for individuals suffering from chronic pain caused by arthritis, fibromyalgia and other muscle-related problems. Choose products from Evergreen Softub and Sauna, the largest distributor of Softubs in the United States, to reduce your discomfort today.
Health Advantages of Softubs
With a Softub, you can benefit from:
Pain Management
People with arthritis experience pain from sore and stiff joints. Worry, anxiety and the stress of chronic soreness can magnify the pain. Soaking in warm water helps relieve muscle pain and joint stiffness in many ways, such as:
- Easing muscle strain: Buoyancy from the water eases the strain on the muscles and joints.
- Improving blood circulation: Warm water relaxes muscles that have become stiff from protecting sore joints, letting more blood flow.
- Releasing endorphins: Soaking helps release endorphins, which are the body's natural relaxants and pain relievers.
- Loosening knots and tension: The Softub spa jet's gentle massage feature loosens knots from constant tension.
Water Exercise
The Arthritis Foundation recommends exercising in warm water to relieve joint pain, ideally with temperatures between 83 and 90 degrees. Water helps support the body, reducing the stress on your hips, knees, feet and spine.
Range of Motion Exercise
Range of motion exercise is a way to maintain and improve flexibility. Performing these exercises in a Softub can increase their effectiveness. The warm water relaxes the muscles, aiding freedom of motion, while the buoyancy of the water relieves stress on the joints. The jets massage stiff muscles, allowing you to extend them in a fuller range.
Strength Exercise
Strength exercise is often recommended if you have arthritis because strong muscles help support your joints. A 15-minute warm-up in a Softub spa prior to exercising is an effective way to loosen up stiff muscles and reduce the risk of injuries. While exercising, lactic acid builds up in the muscles. This buildup causes that sore and tired feeling after exercising. Using the Softub spa after exercise increases blood flow to your muscles, replenishing nutrients and removing lactic acid much faster.
Improved Sleep
A good night’s sleep is often difficult for people suffering from arthritis. Chronic pain can deprive a person of truly restful sleep. Many therapists recommend a warm soak before bed as an excellent aid to a deep slumber. If you are considering a Softub spa as part of doctor-recommended therapy, some or all expenses may be medically tax deductible.
Have questions about tax write-offs? Learn more about how you can benefit today.
Are Softubs Good for Pain?
Softubs can benefit people with arthritis by reducing their chronic pain, muscle tension and overall stiffness in the body. More than the physical benefits, these products can also help relax the mind and give users a more positive outlook on their daily lives.
What Our Customers Are Saying
According to our customers, some benefits of Softubs are:
- Preventive medicine for the aching body
- Ease of use and maintenance
- Cost efficiency
- Reliability
- Portability
- Comfort
Feel free to check out more detailed testimonials from satisfied customers.
Manage Your Arthritis With a Softub Today
Arthritis has physical and psychological effects on individuals. Improve your quality of life and manage the discomfort caused by arthritis and chronic pain with a Softub spa.
Evergreen Softub and Sauna is the largest distributor of Softub spas in the United States. Located in Auburn, Washington, we help communities live and feel better through our products. Our core markets include Alaska, Arizona, Idaho, Montana, Oregon and Washington. We cater to the needs of people looking for holistic solutions to improving their health. Contact our specialists today for more information about these beneficial products.